NZ OWNED & OPERATED
Blog
-
-
-
Travel Health
Read nowSitting for long periods of time or stuck in a car all day can have us break a normal routine of good hydration, balanced nutrition and regular movement. Movement stimulates the gut, so sitting for long periods of time can...
-
Nervous System Health
Read nowYou are electric! Everything in your body is connected through nerve cells, electrical impulses, and chemical messengers. You could say that the nervous system “wires” us together. The nervous system consists of conscious and unconscious areas of the Brain, Spinal column...
-
Pregnancy - The final few weeks
Read nowAt 36 weeks the countdown is definitely on. Just like the first trimester, the last few weeks are experienced differently for all women. There will undoubtedly be an aray of rather challenging symptoms many women go through during the last few...
-