Nature's Sunshine Products est. 1972
Nature's Sunshine Products est. 1972
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  • Who Shrunk My Jeans?!
    March 28, 2024

    Who Shrunk My Jeans?!

    Perimenopausal Weight Gain  You've hit that point where your period takes a year-long vacation? Welcome to menopause! But before that, you're in what's called perimenopause, the run-up to the big M.  Perimenopause is like a rollercoaster ride that lasts about...

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  • Maintain Your Muscle
    January 6, 2023

    Maintain Your Muscle

    For many of us, loss of muscle strength and muscle mass start to get more noticeable as we head into our 30s and 40s. This might start with a few aches and pains after lifting some boxes, a gym workout or an extra...

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  • Cellulite
    December 14, 2021


    Cellulite - most of us have it, none of us really want it, it's not life threatening and does not lead to health conditions of major concern - but some of us would prefer it just fade into the far...

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  • Vitamin E
    October 29, 2021

    Vitamin E

    In this article we look into the benefits of vitamin E for the skin. As the saying goes “many things improve with age, unfortunately our skin isn’t one of them. Wrinkles, brown spots and general dullness often start to materialise...

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  • All Hot and Bothered?
    July 20, 2021

    All Hot and Bothered?

    Millions of women across the world are heading into, or currently experiencing menopause, with many looking for support to manage their symptoms as they go through these changes.  Estrogen and progesterone, two primary hormones in the female body, need to...

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