Nature's Sunshine Products ets. 1972
Nature's Sunshine Products ets. 1972
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    GLP-I Receptor Agonists
    March 31, 2025

    GLP-I Receptor Agonists

    What is GLP-1? GLP-1 is a hormone produced in the gut that plays a key role in regulating blood sugar levels. It is part of a family of hormones called incretins, which are released after eating and stimulate insulin secretion...

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    Micro Workouts
    December 31, 2024

    Micro Workouts

    Micro workouts: snack sized bites of intense exercise that typically last between 5 to 15 minutes that can be done throughout the day. Sounds perfect! Unlike traditional workouts that might last 30 minutes to an hour or more, micro workouts focus on...

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    Who Shrunk My Jeans?!
    March 28, 2024

    Who Shrunk My Jeans?!

    Perimenopausal Weight Gain  You've hit that point where your period takes a year-long vacation? Welcome to menopause! But before that, you're in what's called perimenopause, the run-up to the big M.  Perimenopause is like a rollercoaster ride that lasts about...

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    Time For A Clean Start
    February 1, 2024

    Time For A Clean Start

    The festive season came around fast and during these summer months it’s easy to be caught up in a little over indulging. Although we know we should consume in moderation, that often is forgotten when we get together with our...

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    Collagen Smoothie
    November 23, 2023

    Collagen Smoothie

    Smoothies are a quick and easy way to top up your intake of fibre, protein, fruit and veggies. I always use seasonal produce and experiment with different ingredient combos. If you enjoy a smoothie for breakfast, and like a morning coffee, combine both...

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    Berberine - Is it Natures Ozempic?
    June 27, 2023

    Berberine

    This bright yellow supplement went viral, when it was compared to Ozempic for its weight loss possibilities. It had over 100 million views on TikTok and countless mentions in publications like the NY Times, TIME, and The Wall Street Journal. People everywhere started...

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