Whether you’re maneuvering for a morning cup of joe, slurping your soda or steeping your sweet tea on the back porch, you’re likely one of millions across the globe that consumes caffeine every single day. Is coffee good for you?...

Are you feeling exhausted? Is your concentration shot, are you becoming increasingly irritable and catching colds easily? However, you keep going because that’s what you’ve always done and you feel you have to. For those who frequently run themselves ragged...

Vision problems are multiplying at epidemic proportions in our society. Over half of the population over 75 years of age has either cataracts, glaucoma, or macular degeneration. These disorders rob people of their vision every year. The eyes use one...

What is Gout? Gout is a type of arthritis characterised by sudden and painful bouts of redness, tenderness, and swelling around the joints. More common in men than women, it tends to affect the joints in the big toe but...

Here's is great way to get your daily dose of Nature's Sunshine Collagen in a delicious, filling snack  Ingredients 2 tablespoons Nature’s Sunshine Premium Collagen 2 tablespoons vanilla protein powder ¼ cup desiccated coconut 2 tablespoons peanut butter 2 tablespoons...

Have you heard about collagen? Whether you’re familiar with the term and what it means or not, you likely use or ingest collagen without even realizing it, and collagen benefits your body in many ways. Lotions, cosmetics, creams and supplements...