Cholesterol is a fat carried in the bloodstream. It comes from the foods we eat but made mostly by your liver. Your body needs some cholesterol to work properly, but having too much can create a fatty build up in...

It might have an odd sounding name but this amazing herb packs a mighty punch. In this blog you will find some very interesting research that we wanted to share. What is Cats Claw?Cat's claw is a large, woody vine that...

  Too much stress can cause lack of sleep, pimples, and so much more. But did you know it can also lead to poor digestion? De-stressing can support your digestive system. In order to understand why de-stressing supports digestive health,...

On 27 February 2015 Nature’s Sunshine announced it is opening a multi-million dollar research centre to uncover the effects of nutritional products on the human body. Outfitted with state-of-the-art instrumentation and combining the skills of accomplished scientists, researchers and medical...

Liver functions relate to digestion, metabolism, immunity, and the storage of nutrients.  It detoxifies the body and helps with digestion, so the liver is working hard, and it sometimes gets overburdened. For digestion it produces bile, which makes fats easier...

A strong immune system can mean the difference between a pleasant winter and a miserable one. Do your part to help your body stay strong with help from these gifts from Mother Nature: 1. ECHINACEA The root and leaves of...