Parasites are a far more common problem than most people think. The World Health Organization (WHO) estimates that nearly half of the world’s population is infected with parasites. The WHO categorises parasites as among the six most harmful diseases that...

Sitting for long periods of time or stuck in a car all day can have us break a normal routine of good hydration, balanced nutrition and regular movement. Movement stimulates the gut, so sitting for long periods of time can...