Nature's Sunshine Products est. 1972
Nature's Sunshine Products est. 1972
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5-HTP Power


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Nature's Sunshine 5-HTP (5-hydroxy-tryptophan) is from a natural extract obtained from the seeds of the Griffonia plant. It  supports the healthy production of serotonin, an important neurotransmitter that helps support healthy appetite, mood and sleep.

5-HTP Power provides a blend of three adaptogenic herbs - eleuthero, ashwaganda and suma - along with 5-HTP to help adjust to changes.

5-HTP Power also contains vitamin B6 and zinc, which support the action of 5-HTP. Vitamin B6 is essential for the biosynthesis of serotonin and other neurotransmitters, as well as the overall health of the nervous system.

Adequate levels of zinc are also important, as zinc deficiencies have been linked to behavioural and sleep disturbances, mental and physical stress.

Indications for use

Supports sleep quality and duration

Supports the nervous system and healthy mood

May help regulate feelings of hunger


Per capsule

Vitamin B6 (pyridoxine HCl) 3mg
Zinc 3mg
5-HTP (hydroxytryptophan) 35mg

Proprietary Blend 306mg
Eleuthero Root (Eleutherococcus senticosus), Ashwagandha Root (Withania somnifera), Suma Bark (Pfaffia paniculata)

Other ingredients: Capsule (gelatin, water), vegetable magnesium stearate

Recommended Dose

Take 1 capsule with a meal three times daily


Pregnant or lactating women, or those on prescription medication should consult their healthcare professional before use. Contact your health care provider if taking any prescription drugs. Do not use this product for more than three months without taking a 2 week rest