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Nature's Sunshine Products Ltd since 1972
Nature's Sunshine Products Ltd since 1972

Supa Mag Complex


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Supa Mag Complex contains a highly absorbable form of magnesium combined with co-factors to ensure enhanced utilisation and absorption in the body.

Magnesium is particularly important for the healthy function of the nervous and muscular systems, in the conduction of nerve impulses and contraction and relaxation of muscle fibres. Magnesium supplementation support muscular cramps and spasms.

Magnesium may also be beneficial during times of stress and nervous tension and during periods of prolonged or vigorous exercise. Magnesium is involved in the metabolism of calcium, helps in the maintenance of strong healthy bones and the production of energy.

Pregnant and lactating women have increased requirements for magnesium as well as the elderly.   

Indications for use

Provides nutritional support during times of nervous tension and prolonged stress

Supports healthy nerve and muscle function

Helps to maintain strong healthy bones

Supports muscular cramps and spasms

Provides immune system support


Per vegecap

Magnesium Amino Acid Chelate 230mg  Providing Magnesium 46mg              
Di Magnesium Malate 230mg  Providing Magnesium 46mg              
Zinc (Citrate) 5mg
Vitamin D3 (Cholecalciferol) 7.5mcg
Vitamin B6 (Pyridoxal 5 Phosphate) 25mg
Boron 1mg 

Other ingredients: Vegetable capsule (hypromellose, water), magnesium stearate, silica

Recommended Dose

Take 2-3 vegecap daily with food 


High doses of magnesium may cause loose bowel motions