Omega-3s are well known for their role in supporting cardiovascular and immune health and brain function.
The body uses omega-3 fatty acids as one of the primary components of cell membranes. Omega-3s are also beneficial to the structural system and to the skin.
Omega-3 is a natural triglyceride fish lipd concentrate rich in eicosapentaenoic acid (EPA) 18% and docosahexaenoic acid (DHA) 12%, both are found primarily in oily cold-water fish such as tuna, salmon and mackerel.
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