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How to stay focused


In today’s fast-paced, screen-based society, it seems more common than ever for us to feel a lack of focus in life. Adults and children alike seem to suffer from an inability to stay on task. We can’t focus at work. We can’t focus on homework. Our eyes and attention flit from one source of stimulation to the next and we struggle to concentrate on the tasks at hand. If you...

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Commitment to Health


Nature’s Sunshine Products Inc. is one of the world’s foremost manufacturers and distributors of premium quality health supplements in the natural health and wellness market and proudly stands behind its 47 year legacy of quality manufacturing and product excellence. Nature’s Sunshine invests millions of dollars annually into Quality Assurance and Quality Control, which...

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Depression


When life gets full on and you’re dealing with stress, disappointments or grief, it’s normal to go through a rough patch. However, when the feelings last for an extended period of time and get in the way of everyday life, symptoms of depression can start to creep in. Victims of depression experience waves of troubling emotions and physical problems that can affect...

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Heavy Metal Detox


The human body is exposed to many environmental toxins. These can be naturally occurring compounds such as lead, mercury and cadmium, and there are human-made chemicals like bisphenol A (BPA). This compound is widely used in the manufacturing of plastics and epoxy resins that are used in food and drink packaging, water, baby bottles, metal can linings, bottle tops, and water supply pipes....

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Women's Health


Premenstrual syndrome (PMS) involves a variety of physical, mental, and behavioural symptoms that occur in the 1-2 weeks before a woman's period.  A significant portion of menstruating women are believed to suffer from this syndrome. Symptoms often vary between women and typically become more intense in the 2-3 days prior to the period then resolve around the start of menstruation. Common...

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